Pokemon Sword & Shield Throh Location

Galar Dex: #248 Throh
Abilities: Guts (1) | Inner Focus (2) | Mold Breaker (H)
Type: Fighting
EXP Group: MediumFast
Egg Group: HumanLike
Hatch Cycles: 20
Height: 01.30 m, Weight: 055.5 kg, Color: Red
Evolution: None (one form only)
Characteristics: It performs throwing moves with first-rate skill. Over the course of many battles, Throh’s belt grows darker as it absorbs its wearer’s sweat. They train in groups of five. Any member that can’t keep up will discard its belt and leave the group.

Throh Location in Pokemon Sword & Shield: You can find Throh in the following locations:

• Motostoke Outskirts
  • OVERWORLD – All Weather (Lv. 22-26) – 05% Chance – Shield Exclusive
• Motostoke Riverbank
  • OVERWORLD – Overcast (Lv. 26-28) – 05% Chance – Shield Exclusive
• Bridge Field
  • OVERWORLD – Overcast (Lv. 27-29) – 05% Chance – Shield Exclusive
• Route 8 (on Steamdrift Way)
  • OVERWORLD – All Weather (Lv. 39-43) – 05% Chance – Shield Exclusive
• Giant’s Mirror
  • OVERWORLD – Overcast (Lv. 28-30) – 10% Chance – Shield Exclusive
• *Can only be caught in Shield edition (replaced by “Sawk” in Sword edition)!
• How to get Throh in Sword edition: Have a player with Shield edition trade you this Pokemon (locally or via internet). Sword players get Sawk exclusivity instead!

Throh Stats:

• HP: 120
• Attack: 100
• Defense: 85
• Special Attack: 30
• Special Defense: 85
• Speed: 45
• Total Combat Points: 465

For where to find all other Pokemon Locations, check out Pokemon Sword & Shield – All Pokemon Locations